Agency
It seems difficult to teach other that they have agency, except to allow them to fight through something.
Once they understand they can improve and grow, a new possibility is unlocked.
This understanding can be transferred, and they use agency in other realms of their life.
As a challenge, think about the things you don’t think you have control over.
I am just big boned,
I am a poor person,
I am just not good at …
Do some research, ask for help, and try to improve.
Realize that your choices direct your life, and you can make it what you want it to be.